.22 LR or IOF .32 KF for Self-Defence in India: Which One Should You Choose?
- Aug 9
- 2 min read
.22 LR vs .32 KF – Which is Better for Self-Defence in India?
When it comes to legal civilian handguns in India, the most common calibres available are .22 LR and .32 calibre (IOF .32 KF). Both are Non-Prohibited Bore (NPB) options under Indian Arms Rules, but they differ greatly in performance, cost, and real-world self-defence effectiveness.
This article compares them side-by-side, using Indian units and practical considerations, so you can decide which is right for you.

1. Overview of the Calibres
.22 LR (Long Rifle)
Originally designed as a small game and target shooting round.
Very low recoil, quiet compared to bigger calibres.
Widely available and affordable.
.32 KF ( .32 ACP / .32 S&W Long equivalent)
Designed for self-defence.
Mild recoil but significantly more stopping power than .22 LR.
More expensive ammunition but locally produced by IOF.
2. Ballistic Comparison (.22 LR vs IOF .32 KF)
Calibre | Bullet Weight (grains) | Velocity (m/s) | Muzzle Energy (Joules) | Penetration (gelatin, inches) |
.22 LR | 40 | 320.04 | 132.87 | 10 |
.32 KF | 71 | 259.08 | 173.54 | 12 |
Note: Data based on typical handgun barrel lengths, actual results may vary depending on weapon type, barrel condition, and ammunition brand.
Ballistic Chart (Indian Units)

3. Effectiveness in Self-Defence
Stopping Power
.22 LR: Limited stopping power; can be lethal with accurate placement (head or vital organs) but may not stop an attacker quickly.
.32 KF: Higher kinetic energy and larger bullet diameter improve chances of immediate incapacitation.
Reliability
.22 LR: Rimfire ignition is slightly more prone to misfires; hollow-point feeding may be less reliable in semi-autos.
.32 KF: Centerfire ignition is more reliable; better feeding in IOF revolvers and semi-autos.
Recoil & Control
.22 LR: Almost no recoil — great for rapid follow-up shots and training.
.32 KF: Mild recoil — still manageable, but slightly more than .22 LR.
Availability & Cost in India
.22 LR: Cheaper, more readily available; ideal for regular practice.
.32 KF: More expensive but still obtainable in most states; suitable for defence carry.

4. Practical Uses
.22 LR
Target shooting
Sports competitions
Small game hunting
Training new shooters
.32 KF
Personal protection
Home defence
Concealed carry
Occasional target practice
5. Verdict
If your primary goal is self-defense, the IOF .32 KF is the better choice due to its balance of stopping power, reliability, and legality in India.
If you are recoil-sensitive, on a tight budget, or want to train extensively, a .22 LR pistol is a smart choice — but be aware of its limitations in stopping a determined attacker.
Balanced Approach: Many gun owners in India practice with a .22 LR to save money and carry a .32 KF for defence.
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